You can update your personal information directly within the app settings. Navigate to Profile > Settings to edit your details.
Read MoreYou can search for friends by username in the "Community" tab. Blocking users is available from their profile page.
Read MoreIf you forgot your password, use the "Forgot Password" link on the login screen. For other issues, check your internet connection or contact support.
Read MoreYou can request data deletion or an export of your data from the Privacy Center in the app settings.
Read MoreYes. Your audio and video recordings are encrypted during upload and are private to you. We do not sell your personal practice data.
Read MoreIf you believe your account has been compromised, change your password immediately and contact urgent-support@oompf.app.
Read MoreOompf Premium unlocks the complete Journey, Daily Practice videos, and unlimited sessions. You can subscribe via the "Shop" tab.
Read MoreSubscriptions are managed by the App Store (iOS) or Google Play Store (Android). You must cancel through your device settings.
Read MoreRefunds for subscriptions purchased via the app store must be requested directly from Apple or Google.
Read MorePromo codes can be redeemed in the account settings or at checkout on our web portal.
Read MoreYes. Oompf is designed explicitly for short, repeatable practice sessions that fit into your busy day. By removing the friction of planning and preparation, we make it easy to practice speaking in just 5 minutes.
Read MoreYes. Reducing filler words is one of the most common reasons people use Oompf. Instead of just telling you to stop, we train you to tolerate silence and pace yourself, which naturally reduces the need for fillers.
Read MoreOompf helps with both, but it is especially powerful for interview preparation. The skills you practice—structured answers, concise storytelling, and grace under pressure—map directly to successful job interviews.
Read MoreYes. The core Session practice is audio-only. However, the Daily Practice feature does use video to help you get comfortable being seen and heard.
Read MoreYes, and it is often a perfect starting point. Oompf provides a private, judgment-free space to practice without an audience. Repeated exposure in this safe environment helps desensitize you to speaking anxiety.
Read MoreYes. Oompf helps you eliminate rambling and rushed responses, replacing them with clear, structured thought. This improved clarity naturally translates into greater perceived confidence and authority in workplace conversations.
Read MoreOompf can definitely help you sharpen your delivery in a short timeframe. In one week, you can focus on reducing filler words and structuring your answers, ensuring you communicate your clear ideas with confidence.
Read MoreYes. Daily standups reward conciseness and clarity, which are core Oompf pillars. Practicing your update beforehand helps you get comfortable delivering the key points without rambling or overexplaining.
Read MoreYes, particularly for improving clarity and pacing. While we don't focus on accent reduction, Oompf helps you slow down and organize your thoughts, making your speech significantly easier to understand regardless of your native language.
Read MoreOompf is designed specifically for solo practice, acting as your 24/7 AI partner. You don't need another person to improve your articulation; practicing out loud with structured feedback builds the muscle memory for clear communication.
Read MoreYes. Oompf allows you to build speaking skills privately, on your own terms. Many introverts find that this low-pressure practice makes real-world conversations feel less draining and more manageable.
Read MoreFor most people, Oompf is more effective than a mirror. Mirror practice often makes you self-conscious about your appearance, whereas Oompf keeps you focused purely on the clarity and structure of your thoughts.
Read MoreToastmasters is fantastic for public speaking in groups, while Oompf focuses on private, daily drills. If you want to improve your unscripted speaking mechanics without the pressure of an audience, Oompf is the better choice.
Read MoreNo, Oompf is a practice tool rather than a replacement for a human coach. It is perfect for building daily habits and consistency, which lays a strong foundation that can make occasional coaching sessions much more effective.
Read MoreRecording yourself is useful, but often creates friction and lacks feedback. Oompf solves this by providing structured prompts and immediate analysis, making it easier to stick with a consistent practice habit.
Read MoreMany users notice small wins, like better pacing, within the first week. However, speaking is a skill that compounds over time, so you can expect more significant and lasting transformation after a few weeks of consistent practice.
Read MoreOompf does not focus on accent elimination, theatrical performance, or debate tactics. Our sole focus is on helping you develop the clarity, confidence, and pacing required for effective everyday communication.
Read MoreDaily practice is ideal, but consistency matters more than intensity. Short, frequent sessions—even just a few times a week—are far more effective than long, sporadic practice sessions.
Read MoreYes. Even experienced speakers use Oompf to maintain their edge and eliminate subtle bad habits. It helps refine your ability to think clearly under pressure and remain articulate during spontaneous conversations.
Read MoreOompf may not be the right fit if you are looking for accent reduction or scripted performance training. It is designed for those who want to build a habit of clear, confident, and spontaneous everyday speaking.
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