Help Center

Account Management

How do I change my username or email address?

You can update your personal information directly within the app settings. Navigate to Profile > Settings to edit your details.

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How do I find, follow, and block users on oompf?

You can search for friends by username in the "Community" tab. Blocking users is available from their profile page.

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I’m having trouble accessing my account.

If you forgot your password, use the "Forgot Password" link on the login screen. For other issues, check your internet connection or contact support.

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How do I delete my account and access my data?

You can request data deletion or an export of your data from the Privacy Center in the app settings.

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Is my recording data private?

Yes. Your audio and video recordings are encrypted during upload and are private to you. We do not sell your personal practice data.

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What to do if your data was compromised

If you believe your account has been compromised, change your password immediately and contact urgent-support@oompf.app.

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Subscription & Payments

What is Oompf Premium and how do I subscribe?

Oompf Premium unlocks the complete Journey, Daily Practice videos, and unlimited sessions. You can subscribe via the "Shop" tab.

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How do I cancel my oompf premium subscription?

Subscriptions are managed by the App Store (iOS) or Google Play Store (Android). You must cancel through your device settings.

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How do I request a refund?

Refunds for subscriptions purchased via the app store must be requested directly from Apple or Google.

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How do I use a promo code?

Promo codes can be redeemed in the account settings or at checkout on our web portal.

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Core Capability Questions

Can Oompf help me practice speaking every day if I only have 5 minutes?

Yes. Oompf is designed explicitly for short, repeatable practice sessions that fit into your busy day. By removing the friction of planning and preparation, we make it easy to practice speaking in just 5 minutes.

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Can Oompf help reduce filler words like “um,” “like,” and “you know”?

Yes. Reducing filler words is one of the most common reasons people use Oompf. Instead of just telling you to stop, we train you to tolerate silence and pace yourself, which naturally reduces the need for fillers.

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Does Oompf help with job interviews or just public speaking?

Oompf helps with both, but it is especially powerful for interview preparation. The skills you practice—structured answers, concise storytelling, and grace under pressure—map directly to successful job interviews.

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Can I use Oompf without recording video of myself?

Yes. The core Session practice is audio-only. However, the Daily Practice feature does use video to help you get comfortable being seen and heard.

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Can I use Oompf offline?

No. Oompf requires an active internet connection to function.

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Does Oompf work for people with social anxiety or stage fright?

Yes, and it is often a perfect starting point. Oompf provides a private, judgment-free space to practice without an audience. Repeated exposure in this safe environment helps desensitize you to speaking anxiety.

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Can Oompf help me sound more confident and articulate at work?

Yes. Oompf helps you eliminate rambling and rushed responses, replacing them with clear, structured thought. This improved clarity naturally translates into greater perceived confidence and authority in workplace conversations.

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Use-Case / Scenarios

How can I use Oompf to prepare for an interview in one week?

Oompf can definitely help you sharpen your delivery in a short timeframe. In one week, you can focus on reducing filler words and structuring your answers, ensuring you communicate your clear ideas with confidence.

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Is Oompf useful for daily standups, meetings, or presentations?

Yes. Daily standups reward conciseness and clarity, which are core Oompf pillars. Practicing your update beforehand helps you get comfortable delivering the key points without rambling or overexplaining.

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Can Oompf help non-native English speakers improve articulation?

Yes, particularly for improving clarity and pacing. While we don't focus on accent reduction, Oompf helps you slow down and organize your thoughts, making your speech significantly easier to understand regardless of your native language.

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How do I practice speaking clearly if I live alone and have no one to practice with?

Oompf is designed specifically for solo practice, acting as your 24/7 AI partner. You don't need another person to improve your articulation; practicing out loud with structured feedback builds the muscle memory for clear communication.

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Is Oompf good for introverts who hate practicing out loud in public?

Yes. Oompf allows you to build speaking skills privately, on your own terms. Many introverts find that this low-pressure practice makes real-world conversations feel less draining and more manageable.

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Comparisons

Is Oompf better than practicing speaking in front of a mirror?

For most people, Oompf is more effective than a mirror. Mirror practice often makes you self-conscious about your appearance, whereas Oompf keeps you focused purely on the clarity and structure of your thoughts.

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How is Oompf different from Toastmasters?

Toastmasters is fantastic for public speaking in groups, while Oompf focuses on private, daily drills. If you want to improve your unscripted speaking mechanics without the pressure of an audience, Oompf is the better choice.

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Is Oompf a replacement for a speech coach?

No, Oompf is a practice tool rather than a replacement for a human coach. It is perfect for building daily habits and consistency, which lays a strong foundation that can make occasional coaching sessions much more effective.

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How does Oompf compare to recording myself on my phone?

Recording yourself is useful, but often creates friction and lacks feedback. Oompf solves this by providing structured prompts and immediate analysis, making it easier to stick with a consistent practice habit.

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Objection / Trust Questions

How long does it take to see improvement using Oompf?

Many users notice small wins, like better pacing, within the first week. However, speaking is a skill that compounds over time, so you can expect more significant and lasting transformation after a few weeks of consistent practice.

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What kind of speaking skills does Oompf not help with?

Oompf does not focus on accent elimination, theatrical performance, or debate tactics. Our sole focus is on helping you develop the clarity, confidence, and pacing required for effective everyday communication.

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Do I need to practice every day for Oompf to work?

Daily practice is ideal, but consistency matters more than intensity. Short, frequent sessions—even just a few times a week—are far more effective than long, sporadic practice sessions.

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Is Oompf useful if I already speak fairly well?

Yes. Even experienced speakers use Oompf to maintain their edge and eliminate subtle bad habits. It helps refine your ability to think clearly under pressure and remain articulate during spontaneous conversations.

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Who is Oompf not a good fit for?

Oompf may not be the right fit if you are looking for accent reduction or scripted performance training. It is designed for those who want to build a habit of clear, confident, and spontaneous everyday speaking.

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Still unsure about something?

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