Last updated: January 4, 2026
Yes, and it is often a perfect starting point. Oompf provides a private, judgment-free space to practice without an audience. Repeated exposure in this safe environment helps desensitize you to speaking anxiety.
Oompf provides a low-stakes environment where you can practice speaking without judgment, interruption, or social pressure. This helps reduce the anxiety associated with speaking by making it feel familiar and manageable.
Over time, repeated exposure in a safe setting can reduce fear and increase confidence in real-world situations.