Last updated: January 21, 2026
Yes. The core Session practice is audio-only. However, the Word of the Day feature does use video to help you get comfortable being seen and heard.
Session Practice: This mode is audio-only. You can practice comfortably without worrying about your appearance.
Word of the Day: This feature involves recording a 60-second video response. While encouraged for building confidence, it is distinct from the audio-only core lessons.
